Are you

Happy New Year of 2013! Well, the world didn’t end – Armaggedon did not occur. Yet time has ended… melted into the here and now… the present…what a gift! What resolutions did you make? Yesterday I went to the Sacred Oak Grove to compose and record live music for clients who ordered the live compositions.…

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Stop and forget, you’ll accomplish more…Try this…

After a very productive, yet intense day… I fell asleep exhausted. I woke up tired. Mind chatter began to belittle me for not achieving more. It made me feel anxious (that’s an understatement)!  Noticed my immediate reaction – get busier, drown out and stop that damn voice. But it only got worse. Made me even…

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